This year, Team Juggernaut will send 5 women: Marisa Inda (52kg Open), Meg Scanlon (57kg Open), Kristen Dunsmore (72kg Open), Maddy Forberg (57kg Junior) and Jo Ann Aita (57kg Masters 1), to IPF Classic Worlds in Sweden. They share with you what this accomplishment means to them.
Don’t we all wish that we could go back in time and do some things differently? Take note of these lessons in training, business and …
All too often it seems like, progress stalls. PRs stop coming. And then what do you do? Well, hilariously, we usually just try the same …
By Kalle Beck 2012 Dallas Europa Contest Write up (The Rise of the 175s) Alright this is going to be long. It might meander and make no …
WE HAVE A PROBLEM WHEN WE TALK ABOUT PROGRAMMING AND PERIODIZATION. We talk about periodization, and various aspects of periodization, as if they’re mutually exclusive. Most …
One thing that is for certain is that I have lived my life. If I had a dream, I went for it. When I was …
Welcome the newest member of Team Juggernaut, Olympic Lifter, Colin Burns! Name: Colin Burns Age: 29 Height/Weight: 5'9”, recently made the move from 94kg to 85kg Hometown: Monroe, WI Current City: Grand Rapids, MI Years Training: 17 …
Here are a few recent exchanges I’ve had with youth athletes (ages 11-18) and/or their parents: “I’d love to get the boys in, but my oldest …
Last year in February, I pulled a personal best 535 deadlift at about 190 lbs. In the months immediately following, I tried out the Smolov …