Cover Photo by 9for9 Media
In this week in review, Kristen Dunsmore squats 163.5kg/360# x3, this is .5kg/1# above the American Record in her weightclass, while Marisa Inda has her final deload before Peaking begins for IPF Classic Worlds:
WE HAVE A PROBLEM WHEN WE TALK ABOUT PROGRAMMING AND PERIODIZATION. We talk about periodization, and various aspects of periodization, as if they’re mutually exclusive. Most …
The squat is the king of lifts and Team Juggernaut is home to the kings of squatting. The authors of this article have raw squatted …
World class skiing isn’t normally what one thinks when they picture Orange County, so it may seem odd for me to be writing this article. …
We have a problem when we talk about programming and periodization. We talk about periodization, and various aspects of periodization, as if they’re mutually exclusive. Most …
Kristen Dunsmore crushes a 160kg/352# x3 Squat and Marisa Inda continues heavy training for IPF Worlds in this Week in Review:
We want to give you more insight and understanding to the training of our Team Juggernaut athletes, so we are starting a new series, Week …
Chad recaps the week of training for Marisa Inda, who pulled 170.5kg/375# x3 and Kristen Dunsmore.
We are beginning a new video series to give you some insight into the technical direction of our Weightlifters under the guidance of Coach Max …
