Written by Team Juggernaut
Big weeks of training for both Marisa Inda, who made a 161.5kg/355# x5 Deadlift for a PR and Kristen Dunsmore, who squatted 142.5kg/314# x8 for a PR.
Big weeks of training for both Marisa Inda, who made a 161.5kg/355# x5 Deadlift for a PR and Kristen Dunsmore, who squatted 142.5kg/314# x8 for a PR.
The squat is the king of lifts and Team Juggernaut is home to the kings of squatting. The authors of this article have raw squatted …
World class skiing isn’t normally what one thinks when they picture Orange County, so it may seem odd for me to be writing this article. …
WE HAVE A PROBLEM WHEN WE TALK ABOUT PROGRAMMING AND PERIODIZATION. We talk about periodization, and various aspects of periodization, as if they’re mutually exclusive. Most …
We want to give you more insight and understanding to the training of our Team Juggernaut athletes, so we are starting a new series, Week …
This week, the Team Juggernaut Weightlifters' were crushing PRs including Colin Burns 160kg x2 Snatch, Kristin Pope 84kg x2 Deficit Snatch and Quiana Welch 100kg …
We have a problem when we talk about programming and periodization. We talk about periodization, and various aspects of periodization, as if they’re mutually exclusive. Most …
We are beginning a new video series to give you some insight into the technical direction of our Weightlifters under the guidance of Coach Max …
Kristen Dunsmore crushes a 160kg/352# x3 Squat and Marisa Inda continues heavy training for IPF Worlds in this Week in Review: