Chad is joined by Juggernaut Head Weightlifting Coach Max Aita and Team Juggernaut Lifter/Assistant Coach Zack Telander to discuss the faults in thinking that maximal strength training is the most prudent path to Weightlifting success, as well as answering some fans’ questions and previewing IWF World Championships.
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We sat down with Team Juggernaut Weightlifting Coach Max Aita to discuss his new book, Strength Development for Weightlifting. You can read the interview below, …
From Taper to Attempt Selection, we have all the important steps covered.
Max Aita goes in-depth on how he designs effective Weightlifting programs for athletes of all levels.
In the continuation of our controlled practice session with our JTS sponsored lifters we worked on the Clean & Jerk. Several athletes had their own …
Your 1st weightlifting meet can be a daunting challenge but we are here to help. Max Aita, Team Juggernaut Head Weightlifting Coach, follows our friend …
Conquer your Weightlifting technique with this valuable content.
The guys sit down with their longtime protege, Zack Bartell, Owner/Head Coach of SoCal Powerlifting.
Coach Max Aita analyzes Alyssa's technique in her huge 105kg Clean & Jerk
