Written by Chad Wesley Smith
Chad and Max talk about some of the greatest crossover (multi-sport) strength athletes of all time, give their take on Thor Bjornsonn’s upcoming powerlifting meet and give some tips for aspiring multi-sport athletes.
Chad and Max talk about some of the greatest crossover (multi-sport) strength athletes of all time, give their take on Thor Bjornsonn’s upcoming powerlifting meet and give some tips for aspiring multi-sport athletes.
WE HAVE A PROBLEM WHEN WE TALK ABOUT PROGRAMMING AND PERIODIZATION. We talk about periodization, and various aspects of periodization, as if they’re mutually exclusive. Most …
Understanding the principles upon which effective Powerlifting Programming is built is critical to being able to create effective strategies to help athletes improve their strength.
A few weeks ago I attended a Crossfit Powerlifting Seminar at Crossfit 714 in Orange, CA as a guest presenter, where I helped out my friends Mark …
A few weeks ago I attended a Crossfit Powerlifting Seminar at Crossfit 714 in Orange, CA as a guest presenter, where I helped out my …
The guys sit down with their longtime protege, Zack Bartell, Owner/Head Coach of SoCal Powerlifting.
Design more effective Powerlifting programs with these guides.
Develop strength to improve your Snatch and Clean & Jerk
There are some unique considerations to be made for Female lifters to maximize their success in Powerlifting.