World class powerlifters and strength coaches, Chad Wesley Smith and Max Aita, are joined by a rotating cast of guests to discuss training, nutrition, mobility and more.
Chad spends the day with two of his throwers as they train for Tokyo 2020
Fresh off his strong performance at the LA Fit Expo, Brandon Allen joins Chad and Max to discuss the ups and downs ...
Max and Chad discuss long term training considerations for youth athletes towards general development and some ...
Powerlifter and Chiropractor, Jordan Shallow aka The Muscle Doc, joins us to discuss common misconceptions in ...
Max and Chad discuss the differences in training needs for Male and Female athletes and how these differences ...
Max and Chad recap some of the most important and impactful stories in the world of strength in 2017.
Dr. Mike Israetel joins us to discuss some foundational principles for training and nutrition to help beginners set ...
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