Written by Team Juggernaut
Stan Efferding, record holding powerlifter and professional bodybuilder, joins Chad to discuss his constant pursuit of improvement and new business ventures.
Or listen to the audio version of The Jugg Life
Stan Efferding, record holding powerlifter and professional bodybuilder, joins Chad to discuss his constant pursuit of improvement and new business ventures.
Or listen to the audio version of The Jugg Life
I believe that as “athletes” we have bought into the idea that we have to peak for everything. I believe we all have a base …
Stan Efferding has conquered powerlifting, bodybuilding and business, learn some lessons from this icon.
Stan Efferding, one of our most popular guest ever, invites us into his garage gym in Las Vegas, NV to discuss working with 4x World's …
Stan Efferding takes Chad Wesley Smith through a 'Rhino-Style' training session including 20 Rep Squats and Farmers Walks: Also, make sure to check out our episode …
So many people will probably skip right over this article because it is suggesting that something besides a “powerlifting routine” will make them a better …
Got out today and took some throws. I am always stoked to spend a Sunday doing some throwing and training with some buddies. Lucais MacKay …
There is no performance without teaching. It is not what the teacher teaches; it is what the student learns. If you claim to have all of …