Written by Chad Wesley Smith
Kevin ‘Pitbull’ Torres takes us through a squat training session using the JuggernautAI App
Use PITBULL to save on the JuggernautAI App at: https://www.juggernautai.app/
Squat Training w/ Kevin ‘Pitbull’ Torres
Written by Chad Wesley Smith
You may also like
Powerlifting
How To Improve The Squat
Technique, exercise selection and cueing to help improve your squat.
Powerlifting
The Greatest Squat Article Ever!
The squat is the king of lifts and Team Juggernaut is home to the kings of squatting. The authors of this article have raw squatted …
Powerlifting
Periodization for Powerlifting – The Definitive Guide
WE HAVE A PROBLEM WHEN WE TALK ABOUT PROGRAMMING AND PERIODIZATION. We talk about periodization, and various aspects of periodization, as if they’re mutually exclusive. Most …
Powerlifting
Squatting Big
I have never used box squats in my training. I have never used good mornings either. Nor I have I ever used the reverse hyper. …
Powerlifting
Squat Development for Weightlifting
Since the press was eliminated from competition in 1972, weightlifting has become a completely lower body dominant sport. Yet - not surprisingly - there is …
Powerlifting
5 Things That Are Holding Your Squat Back
Is your squat stagnant? Have you plateaued? Chances just some small adjustments to your training can help you break through your stagnation and hit some …
Training
JTS Classic: Consolidation of Stressors
Over the course of a training plan, as an athlete gets stronger/faster/more explosive (generally more capable of higher outputs), recovery becomes of paramount importance. Over …
Powerlifting
World Record Squat Training
Coming freshly off of a 65lb competition squat PR in the December North of the Border meet, it was time to go back to the …
