Find the live stream in the link below and watch some of the strongest lifters in the World in action PLUS we will put having BIG FLASH SALES throughout the weekend.
Cheer on TeamJTS athlete and World Record holder Caitlyn Trout on Sunday!
Watch the live stream to get the codes for 10-50% off Juggernaut products all weekend!!
Consistency is king, right? Everyone knows that some things work better than others, but no matter what, if you workout more, and eat healthy foods …
Introduction Jiu Jitsu, more particularly the more combative and competitive branch of Brazilian Jiu Jitsu (BJJ), has become increasingly popular in the U.S. and around the …
With the amount of response and questions we have on a weekly basis for The $100 Diet, I decided to go back, do some tweaking and republish a follow up article with more information in the areas that matter.
1. Know When To Compete Trying to figure out when to sign up for your first weightlifting competition can be a confusing thing. Many are faced with …
Earlier this month, I was given the opportunity to present and coach at a weekend training camp for competitive exercisers. Doug Chapman, coach and owner …
Cover Photo by 9for9 Media One of the most common questions I receive in regards to powerlifting, is “How do you train with 600-800 pounds and …
The most overlooked and misunderstood aspect of max effort lifting is nutrition. What you eat and when you eat it can impact your ability to …
"It didn't work for me." "I tried that high frequency squatting, man. It didn’t work for me." "I moved my hands wider on the bench, but my …
