Written by Team Juggernaut
Max Aita and Kristen Dunsmore show you how to maximize tension off the floor in the Sumo Deadlift.
Max Aita and Kristen Dunsmore show you how to maximize tension off the floor in the Sumo Deadlift.
Want to improve your Sumo Deadlift? Here is your all-in-one guide.
The task is well defined—and competitively measured—lift more weight. Succeeding, however, is the complex part. And repeatedly doing so will require a great plan. I’d …
Cover Photo by 9for9 Media Pillar #1 of our Sumo Deadlift series covers finding your optimal stance.
Focus on these 3 keys to improve your Sumo Deadlift technique.
Team Juggernaut is home to some of the World's best deadlifters. With 7 athletes having pulled over 750 in a meet, we know what it …
Pillar #2 of our Sumo Deadlift series focuses on positioning and patience in the start.
The Sumo Deadlift is the only lift where technique rivals strength for importance. Technique is always a valuable tool for a lifter, but in the …
We conclude our Sumo Pillars series with The Lockout.