Written by Team Juggernaut
Being patient to maintain good positions off the floor in the sumo deadlift is critical to success at lockout. Max Aita and Kristen Dunsmore discuss and demonstrate this important aspect of technique.
Being patient to maintain good positions off the floor in the sumo deadlift is critical to success at lockout. Max Aita and Kristen Dunsmore discuss and demonstrate this important aspect of technique.
Want to improve your Sumo Deadlift? Here is your all-in-one guide.
Cover Photo by 9for9 Media Pillar #1 of our Sumo Deadlift series covers finding your optimal stance.
Team Juggernaut is home to some of the World's best deadlifters. With 7 athletes having pulled over 750 in a meet, we know what it …
Focus on these 3 keys to improve your Sumo Deadlift technique.
Team Juggernaut is home to some of the strongest deadlifters in the World! With 7 deadlifters having pulled over 750 pounds in competition, TeamJTS is …
Max Aita and Kristen Dunsmore show you how to maximize tension off the floor in the Sumo Deadlift.
Pillar #2 of our Sumo Deadlift series focuses on positioning and patience in the start.
Proper positioning and ability to create synergistic effort between the legs and back is critical to maximizing strength from the floor in the Deadlift.