Written by Team Juggernaut
Max Aita and Alyssa Ritchey conclude our Pillars of Snatch Technique series with #5 The Catch.
Watch the rest of the Snatch Pillars: https://www.youtube.com/playlist?list=PL1rSl6Pd49Im08oi7PAMTAxUlipc_K1DH
Check out our other series, including:
Squat: https://www.youtube.com/playlist?list=PL1rSl6Pd49Iml8C8ApbN2f-lj-3kayP7y
Bench: https://www.youtube.com/playlist?list=PL1rSl6Pd49IkbaOWEcBTS8Q3GS4uBhXNS
Deadlift: https://www.youtube.com/playlist?list=PL1rSl6Pd49ImNB5jwt6TcYcDJowJD0AQy
Sumo Deadlift: https://www.youtube.com/playlist?list=PL1rSl6Pd49Ikzb4AYHQizy9Pho6n6udkn