Written by Team Juggernaut
Max Aita kicks off our newest series, Pillars of Snatch Technique, with a tutorial of finding the best start position for you.
Max Aita kicks off our newest series, Pillars of Snatch Technique, with a tutorial of finding the best start position for you.
Everything you need to know about Snatch technique all in one place.
Max begins our Jerk Pillar series with a tutorial on the proper start position. Check out our other series, including: Clean: https://www.youtube.com/playlist?list=PL1rSl6Pd49In1B_hB0j7HJTlNzqcUInHz Snatch: https://www.youtube.com/playlist?list=PL1rSl6Pd49Im08oi7PAMTAxUlipc_K1DH Squat: https://www.youtube.com/playlist?list=PL1rSl6Pd49Iml8C8ApbN2f-lj-3kayP7y Bench: https://www.youtube.com/playlist?list=PL1rSl6Pd49IkbaOWEcBTS8Q3GS4uBhXNS Deadlift: https://www.youtube.com/playlist?list=PL1rSl6Pd49ImNB5jwt6TcYcDJowJD0AQy Sumo Deadlift: …
A good clean begins with a good start position, Max Aita shows you how to find the right start position for you. Check out our other …
Max Aita and Alyssa Ritchey conclude our Pillars of Snatch Technique series with #5 The Catch. Watch the rest of the Snatch Pillars: https://www.youtube.com/playlist?list=PL1rSl6Pd49Im08oi7PAMTAxUlipc_K1DH Check out our other …
The Snatch is one of the most technical movements in all of sports, learn how to master it.
Conquer your Weightlifting technique with this valuable content.
Try out these movements before your next Snatch session for better mobility and technique.