Written by Team Juggernaut
Proper positioning and ability to create synergistic effort between the legs and back is critical to maximizing strength from the floor in the Deadlift.
Proper positioning and ability to create synergistic effort between the legs and back is critical to maximizing strength from the floor in the Deadlift.
Want to improve your Sumo Deadlift? Here is your all-in-one guide.
Everything you need to improve your Deadlift technique in one convenient place.
Max Aita and Kristen Dunsmore show you how to maximize tension off the floor in the Sumo Deadlift.
The task is well defined—and competitively measured—lift more weight. Succeeding, however, is the complex part. And repeatedly doing so will require a great plan. I’d …
Being patient to maintain good positions off the floor in the sumo deadlift is critical to success at lockout. Max Aita and Kristen Dunsmore discuss …
Pulling the bar from the floor, keeping it close and setting your self up for a great explosion phase is the focus of our next …
Also check out Dan's Pillars of the Deadlift Powerlifting meets may, popularly, not start till the bar hits the floor. But if you want to deadlift… …