Written by Team Juggernaut
We complete our Deadlift Pillars series with tips for a better lockout.
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We conclude our Sumo Pillars series with The Lockout.
The task is well defined—and competitively measured—lift more weight. Succeeding, however, is the complex part. And repeatedly doing so will require a great plan. I’d …
Being patient to maintain good positions off the floor in the sumo deadlift is critical to success at lockout. Max Aita and Kristen Dunsmore discuss …
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