5 Questions with Coach Jacob Tsypkin
[…] the arms long through the pull, etc. Those mechanics serve ...
[…] the arms long through the pull, etc. Those mechanics serve ...
[…] to develop good technique, the strength will come with good programming. Don’t let ego get in the way ...
Q: When should I wear a belt? A: Belts and other supportive equipment can have a valuable role in
1. In your opinion why is the triple extension more effective
At Juggernaut we get a lot of questions about dieting and nutrition, when ...
I’m really sick of the “catapult” versus “triple extension” thing. So much ...
Being fortunate enough to travel the country, and sit face to face with lifters I am overwhelmed with
[…] covers Chad’s athletic background and the founding of JTS. ...
Max and Chad answer your questions while they’re in Calgary