Pillars of Jerk Technique | Start Position
Max begins our Jerk Pillar series with a tutorial on the proper start position. Check out our other series, ...
Max begins our Jerk Pillar series with a tutorial on the proper start position. Check out our other series, ...
Finding the right balance in your foot during the Dip phase of The Jerk is critical to keeping the proper body ...
Max Aita concludes of Pillars of Jerk Technique series with Part 5. Check out our other series, including: Clean: ...
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