Written by Team Juggernaut
What do you think is the greatest strength feat of all-time? Tell us in the comments below.
What do you think is the greatest strength feat of all-time? Tell us in the comments below.
WE HAVE A PROBLEM WHEN WE TALK ABOUT PROGRAMMING AND PERIODIZATION. We talk about periodization, and various aspects of periodization, as if they’re mutually exclusive. Most …
Develop strength to improve your Snatch and Clean & Jerk
A few weeks ago I attended a Crossfit Powerlifting Seminar at Crossfit 714 in Orange, CA as a guest presenter, where I helped out my …
We sat down with Team Juggernaut Weightlifting Coach Max Aita to discuss his new book, Strength Development for Weightlifting. You can read the interview below, …
A few weeks ago I attended a Crossfit Powerlifting Seminar at Crossfit 714 in Orange, CA as a guest presenter, where I helped out my friends Mark …
Special strength has a role in every athlete’s training and the first step in incorporating special strength into a plan is to figure out what …
We had the tremendous pleasure to be joined by the Greatest Powerlifter of All-Time, Ed Coan. Ed's legacy as a lifter is undeniable and we …
Necessary information and concepts: Strength can be displayed in many ways. In general we can classify methodologies for specializing strength training into these categories: absolute strength, …