Written by Team Juggernaut
Max and Chad take questions from fans ranging from how to assess if a weightlifter needs more strength or technique, as well as our favorite sports movies.
Max and Chad take questions from fans ranging from how to assess if a weightlifter needs more strength or technique, as well as our favorite sports movies.
Max Aita goes in-depth on how he designs effective Weightlifting programs for athletes of all levels.
Want to start Weightlifting but not sure where to start? Start here.
What is 'good' weightlifting technique? Why do successful lifters techniques often look so different? Max and Chad discuss how the Trajectory of the Bar, Height …
From Taper to Attempt Selection, we have all the important steps covered.
We sat down with Team Juggernaut Weightlifting Coach Max Aita to discuss his new book, Strength Development for Weightlifting. You can read the interview below, …
Dear USA Weightlifting, As we sit here on the eve of the 2015 National Championships, the biggest meet in the history of USAW, I’m excited about …
Develop strength to improve your Snatch and Clean & Jerk
Max and Chad head to Marin Heavy Athletics in Marin County, CA to talk with Coach/USAW Board Member Jasha Faye about his lifting career, USAW's …