The relationship between academia and training is important but sometimes flawed. Dr. Mike Israetel has been at every level of the process from undergrad through PhD and now a professor. He joins us, along with Masters student and Natural Pro Bodybuilder, Jared Feather, to reflect on their experiences in education and share their advice.
Develop strength to improve your Snatch and Clean & Jerk
A few weeks ago I attended a Crossfit Powerlifting Seminar at Crossfit 714 in Orange, CA as a guest presenter, where I helped out my friends Mark …
WE HAVE A PROBLEM WHEN WE TALK ABOUT PROGRAMMING AND PERIODIZATION. We talk about periodization, and various aspects of periodization, as if they’re mutually exclusive. Most …
We sat down with Team Juggernaut Weightlifting Coach Max Aita to discuss his new book, Strength Development for Weightlifting. You can read the interview below, …
A few weeks ago I attended a Crossfit Powerlifting Seminar at Crossfit 714 in Orange, CA as a guest presenter, where I helped out my …
Special strength has a role in every athlete’s training and the first step in incorporating special strength into a plan is to figure out what …
The guys sit down with their longtime protege, Zack Bartell, Owner/Head Coach of SoCal Powerlifting.
As Juggernaut nears its 9th Anniversary, Chad adds a new lesson to last year's classic episode, 8 Lessons from 8 Years of Juggernaut. This week's episode …