Written by Team Juggernaut
48kg National Champion Weightlifter Alyssa Ritchey joins us to discuss her transition from weightlifting to CrossFit, dieting down to the 48kg class and more.
48kg National Champion Weightlifter Alyssa Ritchey joins us to discuss her transition from weightlifting to CrossFit, dieting down to the 48kg class and more.
Max and Chad help you navigate the twisting road for Olympic Hopefuls
Team Juggernaut had a great performance at USAW Nationals including 3 National Champions (Mike Fox, Alyssa Ritchey and Colin Burns) plus 14 Medals won, both …
Juggernaut Head Coach Max Aita is joined by weightlifters Alyssa Ritchey, Quiana Welch, Kristi Brewer, Kalynn Pepito and Janyce Okamoto for a special Q&A during …
We sat down with Team Juggernaut Weightlifting Coach Max Aita to discuss his new book, Strength Development for Weightlifting. You can read the interview below, …
The guys sit down with their longtime protege, Zack Bartell, Owner/Head Coach of SoCal Powerlifting.
We are so proud of Team Juggernaut's Alyssa Ritchey who finished with a 78kg/172# Snatch and 99kg/218# Clean & Jerk for a 3kg PR total …
We head to OutLift Athletics, a fantastic facility on Long Island, for a Squat Workshop and JuggLife LIVE event. We had a great time with …
Alyssa and Coach Max made significant changes to her training recently, find out what they were and why they were made.