This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this series, JuggernautX to teach you about the history of the company, the ups and downs and how we have gotten to where we are now. In 2015, Chad made some big powerlifting totals and Juggernaut went back into having a physical gym facility.
As we strive to be more active, healthy and mobile, the hips are put under a large amount of stress.
It’s that time of year again. Registration for the 2015 Open is upon us, and CrossFit athletes worldwide are gearing up to prove their fitness. This …
For the first time, Juggernaut will take an official USAW Club into competition and compete under the Team Juggernaut banner. This group of athletes are …
Anyone who knows me knows that I’m not one for ra-ra, motivation and inspiration; it’s just not my personality and I’ve never felt I needed …
The jerk is the most missed lift in the sport of Weightlifting, but often gets too little attention when addressing technical development. Max Aita and …
Training is an art. It takes dedication, patience, understanding, and the desire to inspire others to be better than they already are. From initial contact to …
Introduction Jiu Jitsu, more particularly the more combative and competitive branch of Brazilian Jiu Jitsu (BJJ), has become increasingly popular in the U.S. and around the …
At Juggernaut Training Systems we often receive questions from parents about our unique training methods and how they impact their children’s safety and performance. These …