Written by Team Juggernaut
Team Juggernaut is coming to Chicago!! On June 8-9th, at Crossfit Chicago, Team Juggernaut’s Brandon Lilly, Eric Lilliebridge and Chad Wesley Smith are invading the windy city to help you reach your strength and training goals! Eric Lilliebridge, at only 23 years old, has taken the powerlifting world by storm! With a 2204 raw total and World Record 881 raw squat under his belt in the 275 class, Eric is one of the most accomplished and technically sound lifters in the World! Brandon Lilly and his ultra popular Cube Method have been dominating powerlifting, both raw and geared, over the last year. Brandon’s 2204 raw total and 573 bench are among the best in the World. Chad Wesley Smith is a jack of all trades in strength sports, with a 905 raw squat (American Record in 308s), Strongman National Championship, two Shot Put National Championships and a host of high level athletes across a variety of disciplines to his credit, Chad can help you reach your training goals, whatever they are!
Nowhere will you find a collection of coaches with this type of real competitive excellence under the bar, if you want to be the best, you have to learn from the best! Eric, Brandon and Chad aren’t going to be the only top level athletes and coaches there to help you, joining us will be Ernie Lilliebridge Sr and Jr. Ernie Sr has a 800+ squat and 500+ bench to his credit in the 308s class, while Ernie Jr has squatted 750+, benched 450+ and pulled over 800 pounds in the 242 weight class. The Lilliebridges aren’t the only strength royalty who will be coming to help you, Stan “The Rhino” Efferding, fresh off his 2303 World Record total in the 275 class will be in attendance to answer your training questions and coach your technique. In case, that isn’t enough, Ed Coan, the Greatest Powerlifter of All-Time, will be there to share with you his decades of experience in the iron game.
Eric Lilliebridge totaling 2204, including a World Record squat of 881 pounds!!
Ed Coan, Stan Efferding, the Lilliebridges, Brandon Lilly and Chad Wesley Smith as your coaches?!?!?! Only at this seminar will you be able to find such an experienced and talented lineup of coaches.
Here is a breakdown of the weekend…
Saturday, June 8th
9am-Check in/Welcome/Introduction
9:15am-Brandon Lilly “Bodybuilding for Improved Strength”. Brandon shows you how to use proven powerbuilding techniques and nutrition to pack on pounds of muscle, improve your strength in every lift and look like a brick shit house!!
Brandon Lilly deadlifting 755, totally RAW, in the Animal Cage at the 2013 Arnold Classic!!
10:30am-Chad Wesley Smith “Organizing the Annual Plan”. Chad will discuss how to organize a years worth of training through every phase of the year from in-season, to post-season/off-season/training camp/etc and manage the unique demands of each portion of the year while always making progress towards your goal.
Noon-Lunch
1:30pm-Squat/Bench/Deadlift Coaching. We will break into small groups in the spacious CFC facility and you will receive hands on coaching from our seminar staff. No other seminar will give you the chance to have your squat coached by multiple 800+ pound squatters, your bench critiqued by multiple 500+ pound benches and your deadlift fine tuned by multiple 800+ pound deadlifters. This portion of Day 1 will wrap up about 4pm.
Sunday June 9th
9am-Roundtable Q&A with Ed Coan, Stan Efferding, Brandon Lilly, the Lilliebridges and Chad Wesley Smith. Get all your training questions answered by this unmatched panel of experts!!
Stan Efferding’s 2303 pound World Record Total!!
11am-Squat/Bench/Deadlift Coaching
Ed Coan’s historic 901 pound deadlift World Record at 220 pounds bodyweight!!
12:30pm-Lunch
2:00pm-Squat/Bench/Deadlift Coaching. We plan to wrap up the Seminar by 3:30pm on Sunday so you can plan your flights accordingly.
