Written by Chad Wesley Smith
Marisa Inda continues her training for 2022 Powerlifting America Nationals with the JuggernautAI App, hitting a heavy bench press session.
Try the JuggernautAI App for 2 weeks FREE: https://www.juggernautai.app/
Marisa Inda continues her training for 2022 Powerlifting America Nationals with the JuggernautAI App, hitting a heavy bench press session.
Try the JuggernautAI App for 2 weeks FREE: https://www.juggernautai.app/
Everything you need to improve your bench technique in one convenient place.
Missing a bench at lockout is always frustrating, stop it from happening.
Sure, I know what you are thinking, why another variation of the Cube Method, and why should you care? The reason there is a new variation …
Follow these 4 steps to improve your Bench Press technique
Marisa Inda goes heavy in the Bench Press using the JuggernautAI App
Like most people when I started working my way from a casual gym-rat, to a competitive powerlifter I found a mass of information. I looked …
Cover Photo by 9for9 Media The bench press is often the slowest to develop and hence most frustrating lift for female athletes. Marisa Inda is one …
At the Arnold Sports Festival, Marisa Inda made history with a 9/9 day on her way to the All-Time World Record Total in the 52kg …