Written by Chad Wesley Smith
We spend the day with David Garcia, former Olympic Training Center resident who underwent serious knee surgery and is now coming back with strong for Team Juggernaut.
We spend the day with David Garcia, former Olympic Training Center resident who underwent serious knee surgery and is now coming back with strong for Team Juggernaut.
Low back pain is the #1 cause of doctor visits in the U.S. aside from the common cold. Low back pain is an epidemic and …
Since the press was eliminated from competition in 1972, weightlifting has become a completely lower body dominant sport. Yet - not surprisingly - there is …
Get your low back ready for hard training and stay healthy with this warmup
Low back pain can make your lifting (and life) miserable, learn how to fix it!
Low back pain is the number 1 cause of doctor visits in the U.S. aside from the common cold. Low back pain is an epidemic …
Devastated. This is how I felt in 2009, and again in 2010. I tore my right ACL, then followed it up 15 months later with a …
As many of you know, I had shoulder surgery 2.5 months ago, to repair a torn labrum. If you have been following me, you may …
Chad shares about his history of back pain and how he's gotten back to training hard