Squat
Latest in Squat
What I Learned At The Russian Strength Seminar
Recently, I was fortunate enough to partake in the Russian Strength Seminar, a good perk of working for Juggernaut ...
Squat Jumps to Maximize Athletic Power
Key points: – Training for performance is the key to building a strong, muscular, and athletic physique ...
Thinking About Ditching Your Program? Read This First
“It didn’t work for me.” “I tried that high frequency squatting, man. It didn’t work for ...
Complete Guide to Putting PRs on the Platform
Cover Photo by 9for9 Media One of the most common questions I receive in regards to powerlifting, is “How do you ...
-
Powerlifting
The Best 40 Articles from 2014
1. The Best Damn Squat Mobility Article, Period. The title says it all. The most-read article of the year, and one ...
-
Powerlifting
Wisdom For the Young Gorilla – The Squat
3 Things I Would Have Told my Young Gorilla Self About the Squat In part 1 of this 3 part series I will be ...
-
Powerlifting
The Myth of Perfect Form
There is no such thing as “perfect form.” Deal with it. This is a subject I’ve been known to wax ...
-
Powerlifting
Training the Squat For Weightlifting
As the Juggernaut Squatapalooza rolls on, check out the first seven parts of this series if you’re just tuning in: ...
-
Powerlifting
Choosing the Right Belt for Powerlifting
One of the few items you really need as a serious strength athlete is a good weightlifting belt. There are various ...