Squat
Latest in Squat
Setting up for a Huge Squat
Getting set up for the squat is like building the foundation of a house. It needs to be stable and secure to create ...
Blaine Sumner – The Gorilla’s Jungle
On June 22nd I competed at the USAPL Men’s National Championships in Philadelphia, PA. Going into this meet I had ...
JuggerCube
One Thousand and Sixteen Days, 1016 days…That’s how long between my last 2 squat PRs. 1016 days filled with ...
Top 8 of May
1. CrossFit: A Sport of Specifity by Chad Wesley Smith Should competitive exercisers for time compartmentalize all ...
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Powerlifting
Deep Water: Squat Training
“Squatting for me is a spiritual experience. Squatting isn’t just an exercise it is a place where I can lose ...
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Powerlifting
5 Tips for Building a Big Raw Squat
Yeah yeah, I know it’s super lame to do one of these ‘5 tips to blah blah blah” articles. I might as well sell out ...
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Powerlifting
Top 6 of April
1. 5 Questions with Alex Viada We sit down and get to know hybrid athlete, Alex Viada, the owner of Complete Human ...
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Powerlifting
5 Things That Are Holding Your Squat Back
Is your squat stagnant? Have you plateaued? Chances just some small adjustments to your training can help you break ...
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Movement
The Bottom Position of Your Squat: A Defining Characteristic of Your Human Existence
Okay the title is ridiculous. Though, whether on the competition platform or when training for your respective ...