Football
Latest in Football
The JuggLife | All-Time NFL Combine Performances
The best of 40 yard dashes, vertical jumps and more
Sport Performance Pillars
All 5 Parts of Chad's in-depth series on the foundational components of Sport Performance training
The JuggLife | UCLA Football’s Frank Wintrich
We visit the incredible UCLA Football facility and talk with Director of Football Performance Frank Wintrich about ...
Consolidation of Stressors, Part 2: The Medium Term
In Part 1 of this series, we discussed what the concept of consolidation of stressors is and how it is applied to ...
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Training
The Juggernaut Football Method
Football is a demanding sport, for both athletes and coaches. For an athlete to succeed, he needs to be strong, ...
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Training
Top 10 Juggernaut Articles of August
1. Obviously the best way to get your squat up is to squat more – but these are the best of the rest; these ...
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Training
6 Questions with Ryan Russell – Auburn Strength Coach
What are the first things players to Auburn do as part of the program? The first thing our incoming athletes do is ...
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Training
Football Linemen and Shoulder Health: Q&A with Mike Guadango
I’d like to preface this article by saying this: I rarely speak in absolutes. Obviously no one situation, equation ...
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Fitness
Top 7 of February
1. The Bottom Position of Your Squat: A Defining Characteristic of Your Human Existence by Dr. Quinn Henoch Dr. ...