Fitness
Latest in Fitness
Choosing An Off-Season Competition
As most people who know me are aware, I’m not a big fan of my CrossFit Games hopefuls doing competitive exercise in ...
Top 7 Articles of August
At Juggernaut we strive to bring you the highest quality content from athletes and coaches who are currently in the ...
The Not-So-Evils of High Rep Weightlifting
Since the dawn of man – or at least since the popularization of CrossFit – the intranets has been ablaze with ...
Conditioning Versus Training
Unless you follow my blog, EatToPerform.com, you probably don’t know who I am. Since Chad asked me to write ...
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Fitness
Recovery for the Crossfit Athlete
“Men admire the man who can organize their wishes and thoughts in stone and wood and steel and brass.” ...
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Fitness
The Journey Back into CrossFit
CrossFit got me into the fitness/strength & conditioning world. I was introduced to it in the Marine Corps and ...
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Fitness
Pain Doesn’t Equal Productivity
By Christina Sloyer One of the biggest CrossFit lessons I’ve learned over the last year is that the “no pain, no ...
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Fitness
Team Juggernaut Roundtable Q&A
From mobility, to sports training, to maximal strength development, Team Juggernaut covers a variety of topics in ...
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Fitness
A System for Developing Competitive Crossfitters, Part 3
I Make Mistakes So You Don’t Have To Part 1 of this series Part 2 of this series Watching my athletes compete ...