Fitness
Latest in Fitness
Get to Know Reena Tenorio
Juggernaut is excited to grow in the sport of Olympic Weightlifting and bring you more helpful content to aid you ...
Training Tactics for the Advanced CrossFit Athlete-Part 1
Once an athlete has reached advanced stages of development, improving the efficacy of their training can be a ...
Top 5 of December
In case you missed them. Here are 5 of our favorite articles from JTSstrength.com during December… 1. 5 Tips ...
Squats and Deadlifts for CrossFit
The squat and deadlift are the foundational movement for strength. If you want to dominate the Sport of Fitness, ...
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Fitness
Top 8 of November
In case you missed them, here are 8 of our best articles from November… 1. Supple Leopard vs The World by Dr. ...
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Fitness
5 Ways To Fix Your Swing
Somehow I became the “Kettlebell Guy.” I use many different tools when I train myself, and my athletes, but it ...
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Fitness
The Name of The Game
What’s the word for the physical trait that allows an athlete to perform high rep deadlifts with 315 pounds mixed ...
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Fitness
Cube for CrossFit
Oh shit, there he goes… He’s putting the Cube into the stratosphere and losing his hardcore edge. Screw that. What ...
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