Fitness
Latest in Fitness
Get to Know Alyssa Ritchey
Welcome Alyssa Ritchey, Weightlifter/CrossFitter based in Grand Rapids, MI to Team Juggernaut. Alyssa is a farm ...
5 Questions with Coach Jacob Tsypkin
Jacob Tsypkin is the head coach and owner of CrossFit Monterey. Has assisted in the development of numerous ...
Top 6 Articles of March
Don’t miss out on any great Juggernaut content and deals. Subscribe to our newsletter and get the Squat, ...
Training Tactics for the Advanced CrossFit Athlete-Part 3, A.B.C.
CrossFit is an endurance sport. I know you don’t want it to be. Hell, I don’t want it to be. Strength is cool. ...
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Fitness
Top 7 of February
1. The Bottom Position of Your Squat: A Defining Characteristic of Your Human Existence by Dr. Quinn Henoch Dr. ...
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Fitness
Get to Know Jamie Hagiya
Jamie Hagiya is a competitive CrossFit athlete and Co-owner and Coach at Torrance CrossFit, in Torrance California. ...
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Fitness
Training Tactics for the Advanced CrossFit Athlete-Part 2, Train Your Warmup
Check out Part 1 of this series In recent years, great advances have been made in the way athletes warm up – ...
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Fitness
Top 8 of January
1. 34 Training Tips for Women Team Juggernaut compiled a great list of tips unique to females to help them get ...
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Fitness
CrossFit Foundations
Squat, Front Squat, Overhead Squat, Press, Push Press, Push Jerk, Deadlift, Sumo Deadlift High Pull, and Med Ball ...