We are so proud of Team Juggernaut’s Alyssa Ritchey who finished with a 78kg/172# Snatch and 99kg/218# Clean & Jerk for a 3kg PR total of 177kg to finish 7th in the 48kg/105# weightclass at the 2017 IWF World Weightlifting Championships. Here are some reflections from Alyssa and her coach, Max Aita, on the event:
Big lifts happening as these two incredible athletes prepare for IWF Worlds.
Go inside the gym with Team USA's Alyssa Ritchey and Kate Nye
Max and Chad recap the 2018 World Weightlifting Championships and (try to) explain the Olympic qualifying process for US athletes.
48kg National Champion Weightlifter Alyssa Ritchey joins us to discuss her transition from weightlifting to CrossFit, dieting down to the 48kg class and more.
Alyssa and Coach Max made significant changes to her training recently, find out what they were and why they were made.
The guys recap IWF Worlds and other developments for USA Weightlifting.
Coach Max Aita analyzes Alyssa's technique in her huge 105kg Clean & Jerk
