Written by Chad Wesley Smith
Alyssa Ritchey had a historic performance at the 2019 Pan-Am Championships in Guatemala, breaking American and Pan-Am Records in the Clean & Jerk and Total. See her and her coach, Max Aita’s, reactions to her big day.
Alyssa Ritchey had a historic performance at the 2019 Pan-Am Championships in Guatemala, breaking American and Pan-Am Records in the Clean & Jerk and Total. See her and her coach, Max Aita’s, reactions to her big day.
We are so proud of Team Juggernaut's Alyssa Ritchey who finished with a 78kg/172# Snatch and 99kg/218# Clean & Jerk for a 3kg PR total …
Big lifts happening as these two incredible athletes prepare for IWF Worlds.
Go inside the gym with Team USA's Alyssa Ritchey and Kate Nye
48kg National Champion Weightlifter Alyssa Ritchey joins us to discuss her transition from weightlifting to CrossFit, dieting down to the 48kg class and more.
Alyssa and Coach Max made significant changes to her training recently, find out what they were and why they were made.
Coach Max Aita analyzes Alyssa's technique in her huge 105kg Clean & Jerk
Welcome Alyssa Ritchey, Weightlifter/CrossFitter based in Grand Rapids, MI to Team Juggernaut. Alyssa is a farm girl from Ohio with a background in gymnastics and …
I have been swamped with new decisions and new ideas. Lately, I’ve been thinking a lot about my CrossFit & weightlifting training and my career as …