2015 USAW National Champion and 2x American Open Champion Anthony Pomponio joins Max and Chad on his first day back in California to recap the Pan Am Championships and discuss his move from the OTC to JuggernautHQ.
Come train with Pomp and Max on Team Juggernaut Weightlifting at JuggernautHQ. Email [email protected] for more info.
Since the press was eliminated from competition in 1972, weightlifting has become a completely lower body dominant sport. Yet - not surprisingly - there is …
Juggernaut is excited to grow in the sport of Olympic Weightlifting and bring you more helpful content to aid you in your journey to grow …
The guys sit down with their longtime protege, Zack Bartell, Owner/Head Coach of SoCal Powerlifting.
Low back pain is the #1 cause of doctor visits in the U.S. aside from the common cold. Low back pain is an epidemic and …
Get your low back ready for hard training and stay healthy with this warmup
Anthony Pomponio has transitioned from a college and semi-pro football player, to a fast rising amateur bodybuilder, to now dominating the 85kg weightclass in American …
The squat is the king of lifts and Team Juggernaut is home to the kings of squatting. The authors of this article have raw squatted …
Chad shares about his history of back pain and how he's gotten back to training hard
