In part 3 of our Team Juggernaut Roundtable discussion, Team Juggernaut’s Chad Wesley Smith, Brandon Lilly, Brad Little and Ryan Brown, along with Mike Tuchscherer, Jim Laird and Corey Hayes, talk about what our favorite assistance movements are for the bench press, squat and deadlift…
In assembling Team Juggernaut, my goal is to bring you the best information possible from a diverse group of athletes. Everyone does things in training …
By Chad Wesley Smith In part 1 of this series, I discussed the need for athletes and lifters alike to be simple in their selection of …
In Part 1 of this series, we discussed what the concept of consolidation of stressors is and how it is applied to programming in the …
From mobility, to sports training, to maximal strength development, Team Juggernaut covers a variety of topics in this roundtable Q&A from the Juggernaut Seminar at …
Part 1-Maximal Effort Work I often get questions through email, Facebook or through JTSstrength.com that are something to the effect of, “Can I substitute closegrip reverse …
For the first time, Juggernaut will take an official USAW Club into competition and compete under the Team Juggernaut banner. This group of athletes are …
From December 9-11th, Team Juggernaut traveled to Orlando, FL to compete at the American Open. The weekend was a great success. Highlights included: -Women's Team Championship -14 …
Team Juggernaut's Chad Wesley Smith, Brandon Lilly, Brad Little and Ryan Brown, along with Mike Tuchscherer, Jim Laird and Corey Hayes sit down to discuss …
