Written by Team Juggernaut
This special episode features a roundtable discussion with Olympic Training Center resident weightlifters Colin Burns, Donovan Ford, Anthony Pomponio and David Garcia.
This special episode features a roundtable discussion with Olympic Training Center resident weightlifters Colin Burns, Donovan Ford, Anthony Pomponio and David Garcia.
Max Aita goes in-depth on how he designs effective Weightlifting programs for athletes of all levels.
Want to start Weightlifting but not sure where to start? Start here.
Dear USA Weightlifting, As we sit here on the eve of the 2015 National Championships, the biggest meet in the history of USAW, I’m excited about …
From Taper to Attempt Selection, we have all the important steps covered.
Develop strength to improve your Snatch and Clean & Jerk
We sat down with Team Juggernaut Weightlifting Coach Max Aita to discuss his new book, Strength Development for Weightlifting. You can read the interview below, …
Conquer your Weightlifting technique with this valuable content.
Your 1st weightlifting meet can be a daunting challenge but we are here to help. Max Aita, Team Juggernaut Head Weightlifting Coach, follows our friend …