UC Berkeley Strength & Conditioning Coach Joel Smith joins us to discuss training for speed and explosive power, how the weightroom influences speed, how speed training effects strength and ways that they may work against each other.
The guys sit down with their longtime protege, Zack Bartell, Owner/Head Coach of SoCal Powerlifting.
Max and Chad visit Black Iron Gym in Reno, NV, home to Team Juggernaut lifters Quiana Welch and Alexandra LaChance for a special LIVE episode …
We head to OutLift Athletics, a fantastic facility on Long Island, for a Squat Workshop and JuggLife LIVE event. We had a great time with …
Is Chad going bald and just doesn't know it? We answer that question and more in this edition of The JuggLife Podcast:
Max and Chad take questions on a variety of topics from unilateral leg work to Strongman training in this special episode of The JuggLife Podcast:
One Thousand and Sixteen Days, 1016 days…That’s how long between my last 2 squat PRs. 1016 days filled with injuries, doubt, great training, other sports …
