These are the 4 most important aspects of Deadlift technique to focus on for better lifts and longevity. A well-aligned start position is the first step in a strong and efficient Deadlift. #1-The Deadlift Is A Hinge, Not A Squat The Hip Hinge Movement Pattern is hugely important in a strong conventional deadlift. Hinging at … Continue reading 4 Keys to a Better Deadlift