Brandon Lilly and Paul Carter continue their awesome series covering all sorts of things lifting in life. In this, the 3rd part of the series, they cover nutrition. Brandon and Paul, 310 and 265 pounds respectively, both are extremely lean for their sizes. Learn how they build a body that not only is strong, but looks strong…
Brandon Lilly and Paul Carter are two of the smartest and most outspoken names in the lifting game today. During the Juggernaut Seminar at Crossfit …
In this, the final installment of their popular series, Brandon Lilly and Paul Carter discuss the value and benefits of submaximal training for maximal strength...
What would you do if you could go back and start over? If you could go back in time to the first day you stepped …
Brandon Lilly and Paul Carter discuss one of the hottest topics in strength sports today, raw vs geared powerlifting...
Hello all, As you've probably heard, Team Juggernaut's Brandon Lilly suffered a very serious injury while competing on Sunday at the LA Fit Expo. Brandon collapsed …
By Brandon Lilly I am not writing out a diet guideline that I follow just yet because as this article will disclose, I know that 98% …
Don’t we all wish that we could go back in time and do some things differently? Take note of these lessons in training, business and …
365STRONG is about more than training, it is about taking control of your life and becoming what you truly want to become. Are you ready to …