Fitness

Team Juggernaut Roundtable Q&A


Written by

From mobility, to sports training, to maximal strength development, Team Juggernaut covers a variety of topics in this roundtable Q&A from the Juggernaut Seminar at Derby City Crossfit in Louisville, KY. Brandon Lilly, Corey Hayes, Ryan Brown and Chad Wesley Smith are some of the brightest minds in strength and performance today. Check out this free preview of our discussion…

[ismember]

You may also like

Juggernaut Seminar Series: Chicago
Fitness

Juggernaut Seminar Series: Chicago

Team Juggernaut is coming to Chicago!! On June 8-9th, at Crossfit Chicago, Team Juggernaut's Brandon Lilly, Eric Lilliebridge and Chad Wesley Smith are invading the …

Strong360: A Community of Strength
Training

Strong360: A Community of Strength

Today we are excited to announce the launch of Strong360: A Community of Strength! Strong360 is a social network designed to bring athletes together. Whether you …

STRONG360 Monthly-April Issue
STRONG360

STRONG360 Monthly-April Issue

Strong360 Monthly has arrived and is bringing you exclusive, unparalleled knowledge to help you improve as an athlete, coach and trainer. We are very excited to …

Get to Know TEAM JUGGERNAUT
Training

Get to Know TEAM JUGGERNAUT

In assembling Team Juggernaut, my goal is to bring you the best information possible from a diverse group of athletes. Everyone does things in training …

Team Juggernaut American Open Preview
Weightlifting

Team Juggernaut American Open Preview

For the first time, Juggernaut will take an official USAW Club into competition and compete under the Team Juggernaut banner. This group of athletes are …

Team Juggernaut at the American Open
Weightlifting

Team Juggernaut at the American Open

From December 9-11th, Team Juggernaut traveled to Orlando, FL to compete at the American Open. The weekend was a great success. Highlights included: -Women's Team Championship -14 …

Team Juggernaut Q&A
Training

Team Juggernaut Q&A

Team Juggernaut: Q&As If you have a question for a Team Juggernaut member, ask them in the comments section of their training log or on the …

Team Juggernaut at American Open 3
Weightlifting

Team Juggernaut at American Open 3

Team Juggernaut had a great performance at the American Open Series 3 in Grand Rapids, MI. All 3 of our competitors, Kalynn Pepito, Kristi Brewer …